Ayurvedic Healing Consultation Clinic in Glendale, CA
Dr. Atousa Mahdavi at Ojas Wellness offers specialized Ayurvedic healing in Glendale, CA. Our clinic provides personalized, holistic care that integrates ancient Ayurvedic principles with modern wellness practices to restore balance and promote overall well-being. At Ojas Wellness, we are dedicated to guiding you on your healing journey with a customized treatment plan tailored to your unique needs. For more information, contact us today or book an appointment online. Conveniently located at 411 N Central Ave #110, Glendale, CA 91203.




Table of Contents:
What is Ayurveda, and how does it work?
What health issues can Ayurvedic treatments address?
How do Ayurvedic treatments support mental and physical well-being?
Are Ayurvedic treatments personalized?
At Ojas Wellness, we embrace the time-honored tradition of Ayurveda, an ancient system of medicine developed in India over 3,000 years ago. The word “Ayurveda” comes from Sanskrit, meaning “science of life”—a philosophy that perfectly aligns with our mission: to nurture health and vitality by balancing the body, mind, and spirit.
Central to Ayurveda—and to our care—is the understanding that every individual is unique. Ayurveda describes three fundamental energies, or doshas—Vata, Pitta, and Kapha—that shape your physical, mental, and emotional tendencies. Our practitioners assess your unique doshic balance through comprehensive consultations, including a detailed health history, lifestyle evaluation, and physical examination.
We believe that true health arises from restoring harmony within. When the doshas are in balance, the body is resilient and vibrant; when imbalanced, illness can occur. Our team is dedicated to helping you recognize and address these imbalances with a tailored wellness plan.
Ayurveda goes beyond merely treating symptoms—it emphasizes the importance of prevention and the body’s ability to heal itself when properly nurtured. By focusing on diet, lifestyle, detoxification, and stress management, Ayurveda helps individuals strengthen their immune system, improve digestion, and achieve mental clarity. We also integrate Ayurvedic treatments like herbal remedies, massage, and meditation to enhance relaxation and promote overall health.
At Ojas Wellness, our goal is to help you achieve lasting wellness by empowering you with the tools to live in harmony with your body’s natural rhythms. Through personalized Ayurvedic healing, we aim to guide you toward a path of balance and vitality, where both body and mind can thrive. Whether you seek relief from chronic conditions or want to optimize your health, Ayurveda offers a holistic approach to guide you on your journey toward well-being.
At Ojas Wellness, we specialize in authentic Ayurvedic treatments rooted in India’s time-honored system of natural healing. Our holistic approach is designed to address a wide range of health concerns by restoring balance to your body’s natural energies, known as doshas. We create personalized wellness plans that integrate dietary guidance, herbal therapies, and lifestyle recommendations to support your journey toward optimal health.
Our experienced practitioners commonly help clients manage chronic conditions such as digestive disorders—including irritable bowel syndrome, acid reflux, and bloating—using tailored dietary modifications, herbal remedies, and gentle lifestyle adjustments. For those experiencing joint pain, arthritis, or back discomfort, we offer specialized Ayurvedic therapies, including therapeutic massage, medicated oils, and healing yoga practices.
Mental and emotional well-being is at the core of Ayurvedic philosophy. Ayurveda provides natural strategies to reduce stress, anxiety, and mild depression through guided meditation, breathing techniques, and adaptogenic herbal support. It also offers effective solutions for skin conditions such as eczema, psoriasis, and acne, employing a combination of topical applications and internal cleansing routines designed to restore skin health from within.
Preventive care is a cornerstone of Ayurvedic treatment. Ayurveda encourages immunity-boosting protocols, sleep enhancement strategies, and vitality-building regimens that focus on long-term wellness. Women’s health issues, including menstrual imbalance, menopause, and fertility support, are treated with individualized herbal formulations and lifestyle counseling in the Ayurvedic tradition.
Ayurveda also addresses respiratory concerns, allergies, metabolic disorders like diabetes, and mild hypertension using evidence-based interventions. All Ayurvedic treatment plans are designed to promote balance and overall health. While Ayurveda is often used to enhance wellness and treat chronic conditions, it is always recommended to collaborate with conventional medical providers for comprehensive health management, particularly for serious or life-threatening conditions.
At Ojas Wellness, we are dedicated to supporting your mental and physical well-being through authentic Ayurvedic treatments that honor the deep-rooted principles of balance between the body, mind, and spirit. Inspired by ancient Indian traditions, our approach at Ojas Wellness centers around natural therapies—herbal medicines, dietary guidance, yoga, meditation, and therapeutic massage—customized to your unique constitution, or “dosha.” By addressing the root causes of imbalances, rather than merely alleviating symptoms, we help you achieve lasting harmony and vitality.
For physical health, our Ayurvedic practitioners emphasize gentle detoxification, improved digestion, and immune system support. We use carefully selected herbal remedies and personalized dietary plans to cleanse the body of toxins, nourish your tissues, and boost your energy levels.
To nurture your mental well-being, Ayurvedic treatments at Ojas Wellness incorporate mindfulness practices, including guided meditation, breathing exercises (pranayama), and lifestyle counseling. Our team works with you to establish healthy sleep routines and daily self-care practices that foster emotional balance and mental clarity.
At Ojas Wellness, we believe in a holistic, individualized approach to care. By integrating these time-tested Ayurvedic therapies and lifestyle recommendations, our goal is to prevent illness, deepen your self-awareness, and support a sustainable state of health in both mind and body.
At Ojas Wellness, we believe that true healing begins with understanding the unique needs of each individual. Our Ayurvedic treatments are highly personalized, reflecting the core principle of Ayurveda that every person has a distinct constitution, or “Prakriti.” This Prakriti is shaped by the balance of three fundamental energies—Vata, Pitta, and Kapha—known as doshas.
Before recommending any treatment, our experienced practitioners take the time to carefully assess your physical traits, mental tendencies, lifestyle, and detailed medical history. This comprehensive evaluation helps us determine your specific doshic balance and identify any underlying imbalances that may be affecting your health.
Based on this in-depth understanding, we create a customized treatment plan designed just for you. Your personalized plan may include a combination of carefully selected herbal formulations, tailored dietary guidelines, rejuvenating detoxification therapies, and lifestyle recommendations to support your overall well-being.
At Ojas Wellness, our goal is not only to address your immediate health concerns but also to restore balance and harmony, helping you achieve lasting vitality and prevent future health issues. Because no two individuals are alike, our Ayurvedic treatments are never one-size-fits-all. We are dedicated to providing holistic care that is as unique as you are, supporting your journey toward optimal health and wellness.
We serve clients across California through telemedicine and offer in-person therapeutic care in our calming Glendale sanctuary. For more information, contact us today or book an appointment online. Conveniently located at 411 N Central Ave #110 Glendale, CA 91203, we proudly serve patients from Arcadia CA, Monrovia CA, Pasadena CA, Temple City CA, San Marino CA, Rosemead CA, East San Gabriel CA, and surrounding areas.
