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Gut Improvement Doctor

Gut Improvement Doctor in Glendale, CA

Our team provides personalized care to help restore and optimize gut health, focusing on holistic treatments that promote digestive balance and overall wellness. We address a wide range of gut-related issues, including bloating, irritable bowel syndrome (IBS), acid reflux, and other digestive disorders. We are committed to helping you improve your gut health through a tailored treatment plan, integrating both functional and Ayurvedic approaches to ensure lasting digestive comfort and vitality. For more information, contact us today or book an appointment online. Conveniently located at 411 N Central Ave #110, Glendale, CA 91203.

Our team provides personalized care to help restore and optimize gut health, focusing on holistic treatments that promote digestive balance and overall wellness. We address a wide range of gut-related issues, including bloating, irritable bowel syndrome (IBS), acid reflux, and other digestive disorders. We are committed to helping you improve your gut health through a tailored treatment plan, integrating both functional and Ayurvedic approaches to ensure lasting digestive comfort and vitality. For more information, contact us today or book an appointment online. Conveniently located at 411 N Central Ave #110, Glendale, CA 91203.
Our team provides personalized care to help restore and optimize gut health, focusing on holistic treatments that promote digestive balance and overall wellness. We address a wide range of gut-related issues, including bloating, irritable bowel syndrome (IBS), acid reflux, and other digestive disorders. We are committed to helping you improve your gut health through a tailored treatment plan, integrating both functional and Ayurvedic approaches to ensure lasting digestive comfort and vitality. For more information, contact us today or book an appointment online. Conveniently located at 411 N Central Ave #110, Glendale, CA 91203.

Table of Contents:

What is gut health, and why is it important?
How do I know if I have gut issues?
How can diet affect my gut health?
What is the role of probiotics in gut health?
Can stress impact my gut health?

What is gut health, and why is it important?


Gut health refers to the overall function and balance of your digestive system, including the stomach, intestines, and microbiome. It plays a critical role in your overall health, as it directly influences your immune system, digestion, nutrient absorption, and even mental well-being. A healthy gut microbiome, which consists of trillions of bacteria, helps digest food, protect against harmful pathogens, and maintain a strong immune system. Poor gut health can lead to conditions such as dysbiosis (an imbalance in gut bacteria), leaky gut, and chronic inflammatory diseases. At Ojas Wellness, we focus on identifying root gut triggers like dysbiosis, leaky gut, mold, and viral load, working to restore the balance of the microbiome and calm the immune system through comprehensive treatment protocols.

Gut health is essential for the prevention of chronic conditions such as IBS, Hashimoto’s, SIBO, long-COVID, and rheumatoid arthritis. We use advanced diagnostic tools, including stool testing and leaky gut markers, to assess your gut’s health and design personalized treatment plans. We are committed to helping you improve your gut health through a tailored treatment plan, integrating both functional and Ayurvedic approaches to ensure lasting digestive comfort and vitality

How do I know if I have gut issues?


Signs that you may have gut issues include frequent digestive discomfort, bloating, gas, diarrhea, constipation, or heartburn. These symptoms may be signs of an underlying condition such as IBS, leaky gut, or food sensitivities. Additionally, conditions like autoimmune diseases or chronic fatigue may also be linked to gut imbalances. If you experience unexplained weight changes, frequent infections, or skin issues like acne or eczema, these could also be related to gut dysfunction. At Ojas Wellness, we take a comprehensive approach to identifying gut health problems through stool testing, food sensitivity analysis, and leaky gut markers.

For those experiencing symptoms like these, a targeted repair protocol can help identify the root causes, including dysbiosis or a compromised microbiome. We provide both virtual and hybrid consultations to assess gut health, allowing us to design an individualized treatment plan to address your unique needs. Our goal is to restore balance in the gut, promoting better digestion, stronger immunity, and improved overall well-being.

How can diet affect my gut health?


Diet plays a crucial role in gut health, as the foods you consume can either nourish or disrupt the balance of bacteria in your gut. A diet rich in fiber, healthy fats, and probiotics helps maintain a diverse and balanced microbiome, supporting digestion, nutrient absorption, and immune function. On the other hand, diets high in processed foods, refined sugars, and artificial additives can promote the growth of harmful bacteria and contribute to issues like dysbiosis and leaky gut. The health of your gut lining is also affected by what you eat, with certain foods acting as triggers for inflammation or irritation.

At Ojas Wellness, we emphasize personalized dietary plans as part of our gut repair protocol. Our team helps identify specific food sensitivities and triggers that may be affecting your gut. Through targeted recommendations, such as eliminating inflammatory foods and adding gut-healing ingredients, we can restore the health of your microbiome and support your overall digestive health. A well-balanced diet that aligns with your body’s needs is essential for maintaining gut health and preventing long-term digestive issues.

What is the role of probiotics in gut health?


Probiotics are live bacteria that provide numerous health benefits, especially for gut health. These beneficial microbes help restore and maintain the balance of your gut microbiome by promoting the growth of good bacteria while suppressing the growth of harmful bacteria. Probiotics aid in digestion, boost the immune system, and support the production of essential vitamins like B vitamins. They are often used in the treatment of gut conditions, helping to restore a healthy gut environment and reduce symptoms like bloating, diarrhea, and constipation.

At Ojas Wellness, we incorporate probiotics as part of a comprehensive gut health approach. Along with stool testing and food sensitivity analysis, probiotics are a key element in our treatment protocols, especially for patients dealing with chronic gut conditions. Whether taken through supplements or probiotic-rich foods, we help you find the right probiotics to enhance your gut health, restore balance to your microbiome, and support long-term digestive wellness.

Can stress impact my gut health?


Yes, stress can significantly impact gut health. The gut and brain are connected through the gut-brain axis, meaning that emotional and physical stress can influence the balance of bacteria in your gut and affect digestive function. Chronic stress can lead to gut issues like inflammation, changes in gut motility, and an imbalance in the microbiome, contributing to conditions such as leaky gut and IBS. Stress may also exacerbate food sensitivities and digestive discomfort, creating a cycle of imbalance in the body.

At Ojas Wellness, we recognize the vital link between stress and gut health. Our comprehensive treatment approach includes not only dietary and microbiome support but also stress management techniques such as mindfulness, breathing exercises, and lifestyle counseling. By addressing both physical and emotional stress, we help restore calm to the immune system and support overall gut healing. This integrated approach promotes a healthy gut environment, reduces inflammation, and improves overall well-being.

We offer comprehensive gut improvement protocols, including herbal remedies, dietary adjustments, and detoxification strategies to support digestive health. By targeting the root causes of digestive discomfort and promoting a healthy gut lining, we empower you to improve digestion, boost immunity, and enhance overall well-being. Our team’s holistic approach helps you thrive with a healthy, balanced gut.

We serve clients across California through telemedicine and offer in-person therapeutic care in our calming Glendale sanctuary. For more information, contact us today or book an appointment online. Conveniently located at 411 N Central Ave #110 Glendale, CA 91203, we proudly serve patients from Arcadia CA, Monrovia CA, Pasadena CA, Temple City CA, San Marino CA, Rosemead CA, East San Gabriel CA, and surrounding areas.

Get Directions to Ojas Wellness, Located in Glendale, CA

Ojas Wellness

411 N Central Ave #110
Glendale, CA 91203